New Years Resolutions. The phrase can either bring joy or ire to one's mind depending on how successful you have been at them in the past. I have made my fair share of New Years Resolutions and I have failed just as many of them. One thing I didn't know is just how many years … Continue reading 2022 Goals and Action Plan
Tag: Health
Newb Gains 2.0
It has been about 15 months since I last went to the gym. As with many of you, I cancelled my membership in April of 2020 due to the Coronavirus. I always enjoyed lifting weights ever since I was introduced to it in college. Now, that doesn't mean I was a bodybuilder or anything of … Continue reading Newb Gains 2.0
SimpliFI 